Monday, November 2, 2009
A Date with the Treamill
I am happy to report tonight that the treadmill and I had a sweet reunion. After dusting it off (literally) I managed to walk a full 20 minutes . Now, I realize I was only going 2.7 mph, but it has been a while. At least I did not fly off the back again. My sister and I are holding each other accountable in making a few wise choices. I feel pretty good.