A Date with the Treamill

I am happy to report tonight that the treadmill and I had a sweet reunion.  After dusting it off (literally) I managed to walk a full 20 minutes .  Now, I realize I was only going 2.7 mph, but it has been a while.  At least I did not fly off the back again.  My sister and I are holding each other accountable in making a few wise choices. I feel pretty good.