Workouts

I was finally able to get back on the treadmill tonight after 3 weeks of healing from my stupid human trick. I am not completely healed, and in fact there is still quite a bit to heal. I do not cringe with every movement of my foot though, and actually it felt quite good. I only went for just under 25 minutes, but it got my blood pumping and I enjoyed it.

Physical therapy for my shoulders went well also, although they do like to make me work. I was on two different contraptions tonight, and then did additional exercises before she let me go. I have homework as well and I am already noticing a big difference in my right arm, the left is still weaker, but it is coming around.

Life is good.